Sabbath State

… sabbath – state  …

I like predictable rhythms.  

I like pressing hard & then

sipping the rest breath that comes

in predictable patterns.

Several years ago I spent

 23 weeks on bedrest… 

And the battle to rest –

intensely exhausting.

Slowly… I learned to relax.  

Savor the stillness.

Anticipate without anxiousness.

When a day 

a week or a season

tucks away, I’m reminded …

To Remember.  To Savor.

To Give Thanks.

Sabbath is a state 

of mind, 

body, & soul  

that remarkably reorients

Life Beyond me.


fresh delight,



#sabbath #rest


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